Discovery Session. Getting to know you

Description

In Discovery sessions, We get to know you and we discover the real problems, whether it’s for yourself or a loved one. After a thorough discovery session,  together we will formulate your personal treatment plan.  We will talk about everything that has happened (disclosure) and how to move forward (exploration).

Every person is unique and no “one fits all” program works for everybody.  We will discuss what your unique goals and objectives are, whether you are aiming for moderation management or complete abstinence.

This will include setting goals, managing change, ascertaining what behaviour you need help with (such as stress management, anger management, and conflict resolution)